Yoga Pose Basics
Click on the pose picture to see a video demonstration pose break down.

(These are not in any specific order and yoga has many other poses as well. These are just a few poses to get you started.)

Warrior I	Warrior II	Triangle
Tree	Side Plank	Pigeon
Eagle	Downward Facing Dog	Extended Angle
Chair	Cat	Cow
Boat	Cobra	Child's

Either Click on any of the pose pictures above
or just scroll through this play list to see beginner
pose breakdowns for typical Hyp-Yoga Class postures.